Hannah Melling Biokinetics · Durban
Move without pain.
Exercise-based rehabilitation that treats the cause — not just the symptom.
What we do
Treating the root cause. Not just the symptom.
Service
Injury Rehabilitation
Assessment and progressive exercise after injury — back, knee, shoulder, post-surgery.
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Service
Pain Management
Root-cause movement analysis for chronic pain. Targeted exercise that fixes the underlying issue.
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Service
Strength & Conditioning
Performance-focused programming for athletes and active individuals.
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Service
Online Sessions
Remote assessments, programmes, and follow-up via video. Same standard of care.
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Why biokinetics
A biokineticist uses prescribed movement to rehabilitate injury and chronic pain.
Where physiotherapy treats the immediate injury, biokinetics builds the strength and movement patterns that stop it coming back. It is exercise as medicine — registered, clinical, and measured.
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About
Hannah Melling. Registered Biokineticist.
Hannah works with the general population and athletes from her practice in Glen Anil, Durban. The approach is calm, evidence-based, and focused on outcomes you can feel.
Every programme starts with a full assessment. Every session ends with something measurable to take home.
Read moreFrom clients
"After three sessions the back pain I had carried for two years started to lift. Hannah explained what was happening in my body and gave me a programme I could actually follow."
Client testimonial. Placeholder. To be replaced post-launch.