Hannah Melling.

Approach

Most pain is a symptom. The fix is in finding what caused it and changing how the body moves around it. That is what biokinetics does — and what every session here is built to do.

Every client starts with a full assessment. Every programme is written for the person in front of me, not the diagnosis. Sessions are practical and unhurried. Progress is measurable.

I work with the general population dealing with persistent pain, and with athletes managing injury and performance. Sessions run in person in Durban or online by video.

What to expect in a first session

• · Movement and posture assessment
• · Conversation about your history and goals
• · An initial exercise prescription you can start the same day
• · A clear plan for follow-ups

Sessions are 45 to 60 minutes. Initial consultations are R750. Follow-ups from R650 and may be claimable from medical aid.

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